Bodyfly is a wellness oriented discipline for body and mind. It is based on the philosophy by which the body itself is the means to reach a complete self-consciousness by its movements. Bodyfly splits up in 5 points according to the Chinese medicine elements, Metal- Fire- Wood- Earth- Water. Each of these elements is based on different kinds of practical and theoretical training to reach the right posture, the breathing techniques and to obtain a complete awareness of every part of the body.


Click on the different points to learn more about Bodyfly:

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