The purpose of the first Bodyfly Zone is to achieve a corporeal and cynesthetic awareness, and postural parameters.
This Zone approaches different breathing techniques focused on diaphragm.
Every breath is taking according to the harmonic Bodyfly gestures.

There are 4 different positions recognized as “Position Zero- Diagonal- Archer- Dragonfly.
This Zone also includes a study on the three basic Bodyfly movements “Pressure, Reception and Giving”.
The Metal Zone is particularly useful for people working in therapeutic oriented disciplines.

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